Rancho la Puerta, Tecate, Mexico – Rancho la Puerta offers an abundance of fitness classes, hiking opportunities for the beginner to advanced, cooking demos, lectures and plenty of options for pampering in their health centers. Meals are nourishing, vegetarian and simply delicious. The ‘rooms’ are really casitas and they’re spacious and decorated with folkloric Mexican art and very comfortable. Take the time to ‘meander the paths’ at the Ranch and you might just find your life will open up to unlimited possibilities.

And, for a limited time, Rancho la Puerta has extended their partial stays through the week of Feb. 14th. Transfers are only included on Saturdays, however there is a cab service from San Diego airport that costs about $100 (per car, not per person).

And we can still get 2008 rates for 2009 stays. I’ve included some highlights for upcoming weeks…….are you ready to make those changes you promised yourself…are you looking for a fitness class that is better suited to you, do you want to learn how to cook healthy, are you ready to tap into your inner artist, or perhaps a topic like Feeding the Future will inspire and motivate you? Take a look….you’re sure to find something that interests you. Spa Vacation Experts can help you find the destination spa that fits you best and your budget. Rancho la Puerta is one of those options. Let’s all do what we can to create and enjoy the best year ever!

Jan. 17:
Gyrokinesis | Cathleen Murakami
Culinary Experiences at La Cocina Que Canta | Chef Ana Lorena Najar
The Oscar Race 2009 | Roger and Chaz Ebert
Sex Over 40 | Debra Haffner
Concert | Jeanne and Karl Anthony
Feeding the Future | Michael Ableman

Jan 24:
Pilates | Kelly Kane
Culinary Experiences at La Cocina Que Canta | Chef Ana Lorena Najar
Point of Impact — Bring your Camera | Pat Harrison
Crossword Puzzles: An Inside Look | David J. Kahn
Have You Had Your Annual Meaning Checkup? | Richard Leider
What is Your Plan to Build Bone Health? | Stan Bassin, Ed.D.
Feeding the Future | Michael Ableman

Jan 31:
Pilates Week | Jean Sullivan
Culinary Experiences at La Cocina Que Canta | Chef Ana Lorena Najar
Your Home, Your Sanctuary | Clodagh
Concert | David Shostac, David Low and Bryan Pezzone
The Matters That Matter…No Matter What | Molly Davis and Kristine Van Raden

Feb 07:
Feldenkrais® | Betsy Ingalls
Culinary Experiences at La Cocina Que Canta | Visiting Speaker Barbara Haber
Introduction to Sacred Sound for Meditation & Healing | Diane Mandle
Details to Come… | Susan Gail

Feb 14:
Pilates Week | Jill Winegar
Culinary Experiences at La Cocina Que Canta | Visiting Teacher Lynne Rossetto Kasper
Dream On: Exploring Your Dream World | Veronica Tonay, Ph.D.
Collage: Discover Your Inner Artist | Susan Ross
With Purpose: Going from Success to Significance… | Ken Dychtwald, Ph.D.