ideas to extend goodwill and abundance to others in need.

Here we are the night before Christmas and thinking about some last minute gift ideas for the person who has it all.  Consider making a donation to a charity in their name:  There are so many worthwhile organizations raising funds for education, awareness and research such as the American Diabetes Association, American Heart Association, Kidney Foundation, Cancer Society and so many others. (www.diabetes.org)

And, consider the gift of your time and friendship:  Maybe you can be a positive influence in getting your friends, family or co-workers into the habit of enjoying a healthy lifestyle.  A gift certificate from you to them may be for one hour per week to go for a walk or get them a guest pass to your gym, or perhaps invite them over for a healthy meal and cooking demo so they can see how you integrated healthier items into your life over a bottle of red wine.   Use your creativity and your talents with this one, whatever you choose will be well received and give you both the gift of togertherness.