Donna Mantone-Adinolfi is a writer who focuses on the Spa lifestyle, Spa travel, health & wellness, and nutrition. She advocates a philosophy of mindful well-being and devotes herself to educating others on ways to improve their physical and mental health through the columns she writes for Balance Magazine and Lifestyles 50+ Magazine as well as her daily life.On the Fourth Day of Christmas, my spa friends gave to me
December 17th, 2007 by Donna
A bicycle!
If your last bicycle ride was with training wheels, well, time to consider biking again and just get out there! A bicycle offers an opportunity to get outside and get great exercise. There are many options for mountain bikes and hybrid bikes and more from the affordable Huffy brand (www.huffybikes.com) to the Trek brand (www.trekbikes.com).
Note: You may also want to check out the Rails to Trails sites as these are safe places to go biking or hiking and a way to support the environment. For more information, go to: www.railstotrails.com
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