Donna Mantone-Adinolfi is a writer who focuses on the Spa lifestyle, Spa travel, health & wellness, and nutrition. She advocates a philosophy of mindful well-being and devotes herself to educating others on ways to improve their physical and mental health through the columns she writes for Balance Magazine and Lifestyles 50+ Magazine as well as her daily life.Gyrotonic?
June 8th, 2007 by Donna
Do you know what it is? Do you know what it does? It isn’t a drink, it isn’t a funky dance – it’s an innovative fitness opportunity and Canyon Ranch offers it.
Developed by dancer Juliu Horvath, Gyrontonic is an innovative exercise method which is based on key principles of yoga, ballet, swimming, tai chi and gymnastics and performed on an apparatus which is built around the human body in a unique and three dimensional way.
Several destination spas are offering this program including Canyon Ranch in Tucson. They currently offer this as a one-on-one session or you can take it with a friend in the duo session. For more information about this amazing and innovative practice, visit:
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